Vessel Vortex
A project about what happens when every system in you — sleep, hormones, dopamine, will — starts pulling in the same direction at once.
I quit drinking. Then I quit nicotine. Then I started asking why the same circuitry that wanted a cigarette also wanted a race. This is where I'm writing it down — the biology, the relapses, and the unremarkable middle of changing a life that didn't come with a clean origin story.
The Ledger
Nothing you've lived gets crossed out. It just moves to a different column.
The Pursuit
The chase that gets you out of bed and the one that nearly took you out run on the same fuel.
The Slack
Maybe it stops. Maybe it just changes shape. Still figuring that part out.
Currently becoming
A book about the Tuesdays where the actual change happens — not the finish lines. Built on the neuroscience of habit and recovery, and on not having a tidy origin story to begin with. Still being written. Not pretending otherwise.
No noise in between. Just word when there's something worth reading.